Hormonal Update Volume 1 Number 3
Uniquely You
Once a woman weighs the pros and cons of hormone replacement therapy and
decides she wants to try it, it is important that she remember that every woman’s
hormonal profile is as unique as her fingerprints. Even though women share the
same hormonal events - menstrual cycles and menopause - the experience of these
events is their own. Some women seem to move easily through hormonal cycles and
transitions relatively symptom-free. Yet, others are challenged by premenstrual
syndrome (PMS) and menopausal symptoms. Why? Because every woman is an hormonal
individual. The hormone levels necessary to keep a woman’s body functioning
optimally and the rate at which her hormone levels decline are specifically
hers.
It is common for physicians to determine whether or not a woman is a
candidate for HRT by evaluating her age, the date of her last period, her
symptoms if any, and her risk factors for heart disease, osteoporosis and breast
cancer. Sometimes, in order to determine whether or not a woman is in menopause,
a physician will use blood tests to determine her levels of LH and FSH -
hormones that stimulate estrogen and progesterone production by the ovaries and
regulate her monthly menstrual cycle. Unfortunately, during perimenopause when a
woman may be having irregular monthly cycles, these tests can be too variable to
give a good picture of what is occurring. Perimenopausal women are often sent
home believing there is nothing amiss with their hormones when, in fact, they
may benefit greatly from HRT.
Some doctors will also test a patient’s blood for estrogen and progesterone
content, but these tests generally reflect the total hormone content of a woman’s
blood rather than the biologically active free hormone fraction. It is only this
free fraction that is available to work in the tissues (refer to Hormonal Update
Vol.1 No.1).
The Right Dosage
Saliva hormone testing gives a very accurate reading of a woman’s free
hormone levels.
When your hormone levels decline, restoring them with HRT can minimize or
erase symptoms that are the result of hormone deficiency. However, it is
important to have an accurate baseline accounting of your free hormone levels
before beginning HRT. When it comes to hormone levels, your body has an innate
sense of what it needs to function optimally. Taking too much of a hormone, or a
hormone that you don’t need, can actually cause symptoms much like the ones
you are trying to alleviate. Too much estrogen, for example, can cause breast
swelling, irritability, weight gain, and even depression. Too much progesterone
can make you feel chronically sleepy.
When you test your hormone levels, the time of day the sample is collected is
very important. Some hormone levels are naturally higher in the morning than in
the evening (diurnal variation). For instance, your testosterone level is
normally highest in the morning and then declines gradually over the course of
the day. If you were to have your testosterone level tested in the late
afternoon, your test results could show that your testosterone level is low
because of its natural diurnal variation. Were you to begin taking prescription
testosterone based on an afternoon test result, you might find that your level
over time would be too high, and you could begin to experience unwanted side
effects. While the right dose of testosterone in women can boost libido and
contribute to an overall sense of well being, too much can cause excessive
facial hair and acne.
Individual Variability
Just as one woman can be more sensitive to pain or allergy medication than
another, every woman responds individually to HRT. The way in which a woman
absorbs, utilizes and then processes HRT is uniquely her own. If, for example,
three women are given exactly the same hormone dosage, their response can vary
widely.
Historically, hormone replacement therapy has been administered to women in
standard one-size-fits-all doses. That means most women who have taken estrogen
replacement have been given the same basic prescription — a 0.625 mg tablet of
Premarin® (Wyeth-Ayerst).
Let’s look at the case histories of three women - Ramona, Leslie and Diana.
Each is forty-eight years old and had her last menstrual cycle approximately six
months before baseline hormone testing. These are the similarities. On the other
hand, each is a different height and weight and has her own level of physical
fitness. Leslie is experiencing hot flashes and insomnia, Diana has mood swings
and Ramona has no menopausal symptoms. However, Ramona has a family history of
heart disease and Diana’s mother has osteoporosis so they are both concerned
with the protective long-term benefits of hormone replacement therapy.
Ramona, Leslie and Diana were given the same prescription of Premarin. As you
can see from the chart below, each woman’s salivary estrogen test result shows
that she responded to HRT in her own unique way, absorbing and metabolizing the
hormone in a way specific to her body.
Baseline Supplemented
Ramona 0.8 pg / ml
3.5 pg / ml
Leslie 0.5 pg / ml
2.0 pg / ml
Diana 1.7 pg / ml
8.0 pg / ml
Even more importantly, it is clear that each woman started with a different
baseline estradiol (the most important estrogen) level. In fact, Diana was not
even a candidate for estradiol replacement, her level well within the range
considered optimal for a woman her age. Further testing indicated that low
levels of progesterone were actually causing her mood swings.
If a woman’s HRT prescription appears not to work for her or, worse,
exacerbates symptoms instead of relieving them, a slight increase or decrease in
dosage may be all she needs. Monitoring hormone levels for her response to
treatment can give her doctor a very good idea of how to adjust the dosage.
No Symptoms? But...
Of course, symptom relief is not the only reason a woman may take HRT. Nearly
half of menopausal women actually experience no symptoms. However, their hormone
production may still be declining. Many women with no outward symptoms have
hormone levels low enough to put them at risk for many of the chronic
degenerative diseases associated with aging such as heart and bone disease,
colon cancer and Alzheimer’s disease. Knowing exactly what’s going on with
her hormone levels can give a woman the information she needs to help protect
her long-term health.
Knowing your precise hormone levels helps your doctor determine the correct
replacement dosage for you. Whether or not you have symptoms, there is no reason
to take more than is necessary to restore your natural hormone balance to its
protective level. New scientific studies are demonstrating that low dose HRT can
offer the same long-term health benefits that were previously only attributed to
higher doses.
The HRT Story Continues
Understanding individual variability is the key to a woman’s successful
hormone replacement program, as is monitoring her response to what she is
taking. However, there are other considerations. When and how a hormone is taken
also affects how well HRT is working. Hormone prescriptions are available in
natural, bio-identical preparations and in a multitude of delivery systems.
Pills, patches, creams and gels each work differently in the body. In Hormonal
Update No. 4, we will be discussing the many choices women have in not only what
kind of hormones to take but also when and how to take them.
It is Important to Remember that HRT is Most Effective when You: